Pearl Millet, also known as Bajra, is a warming, energy-rich grain that’s especially beneficial during the winter months. It is packed with protein, fiber, iron, and magnesium, making it a powerful food for stamina and overall vitality.
Bajra helps in boosting energy levels, improving digestion, and supporting heart and bone health. Its warming nature makes it ideal for colder climates, while its dense nutrient profile supports an active, balanced lifestyle.
Traditionally used in dishes like rotis, khichdi, and laddoos, Bajra is both hearty and wholesome—perfect for comfort and nutrition in every bite.
Proso Millet is a light, nutritious grain known for its benefits in promoting heart health. It is naturally gluten-free and rich in protein, dietary fiber, and essential minerals like magnesium and phosphorus.
Its cholesterol-lowering properties and antioxidant content help maintain cardiovascular wellness, while also supporting metabolism and muscle function. Proso Millet is easy to digest, making it suitable for people of all ages.
Ideal for daily meals, it can be used in salads, stir-fries, porridge, or as a healthy substitute for rice and couscous.
