Proso Millet is a light, nutritious grain known for its benefits in promoting heart health. It is naturally gluten-free and rich in protein, dietary fiber, and essential minerals like magnesium and phosphorus.
Its cholesterol-lowering properties and antioxidant content help maintain cardiovascular wellness, while also supporting metabolism and muscle function. Proso Millet is easy to digest, making it suitable for people of all ages.
Ideal for daily meals, it can be used in salads, stir-fries, porridge, or as a healthy substitute for rice and couscous.
