“Try gluten free Swasth unpolished Millet Today! Swasth Millets offer 100% gluten free more fiber and 30% more protein and low glycemic index than white rice.
Kodo Millet is a traditional, nutrient-rich grain known for its light texture and easy digestibility. Naturally gluten-free, it is packed with dietary fiber, antioxidants, and minerals like iron and calcium, making it a great addition to wholesome diets.
Its high fiber content helps promote gut health, regulate blood sugar levels, and support heart function. Kodo Millet is especially beneficial for those with gluten intolerance or seeking gentle, easy-to-digest meal options.
It pairs well with a variety of recipes including khichdi, pulao, idli, and even baked dishes—offering nutrition without compromising on flavor.